Three kinds of invisible sugar, so that patients with diabetic nephropathy also can not go down

A diabetic nephropathy patients asked me "why I did not eat sugar, blood sugar not only did not decline but let it?" In fact, the reason is very simple, and "dress was thin, stripped of meat," the same reason. In fact, in addition to eating sugar in life, many foods are "invisible sugar", which is often easy to be ignored.
One of the invisible sugars: snacks
Snacks are essential for recreation snacks, loved by the majority of young friends. But a lot of snacks in the high sugar content, these snacks for our diabetic nephropathy is very harmful, is not conducive to the control of the disease.
If you really can not help but want to eat snacks, you can choose some sugar-free or sugar content of small snacks. Control the intake of sugar in the day. Like some creamy biscuits, candy, candied fruit, chocolate and so on. Not suitable for our diabetic nephropathy.

Invisible sugar two: drink
Most drinks contain sugar, preservatives, carbon dioxide, pigments and so on for the human body is very bad. And studies have shown that drinking sugar or sugar drinks drink drinks, can increase the risk of type 2 diabetes. Drink drink will aggravate the condition, so that the disease further deteriorated.
So we diabetic patients with kidney disease, be sure to pay attention, do not drink any more. Drink or water and tea-based. But the amount of water should not be too much, depending on the circumstances.

Invisible sugar three: fruit
Many fruits are sweet and their main ingredients are sugar, such as glucose, fructose and sucrose. Some fruits also contain small amounts of starch. If the fruit is not properly eaten, the patient's blood sugar will rise and the condition will be repeated.
You can choose low sugar index fruit, such as tomatoes, cucumbers, kiwi, strawberries, etc., the apple can be appropriate to eat. Like pomegranates, bananas, jujube such sugar content of relatively high fruit, should not eat.