Dependence on tea hangover Beware of kidney damage to prevent kidney failure

1. Always do not drink water

Water accounts for about 70 percent of the body composition, and the main function of the kidney is to generate urine, regulate the balance of human moisture. When the body is in a state of lack of water, the urine concentration will become larger, that is, mixed with toxins in the urine, the concentration of waste becomes larger, in which case the kidney damage is great. We are familiar with kidney stones, hydronephrosis such diseases, and drinking water is not enough to have a great relationship.

2. Diet is not balanced

Seafood, meat, soy products, dairy products, eggs contain a lot of protein, if you do not pay attention to a balanced diet, vegetarian only love big fish and meat will cause excessive consumption of protein, which will make the kidneys in the state of long-term overload , Increase the burden on the kidneys, damage its health. And there is a class of opposite vegetarianism, especially some female friends, in order to lose weight or even take fruit when the meal, especially preference for bananas, apples and so on. I do not know that bananas contain a lot of potassium, and potassium is excreted through the kidneys, renal dysfunction if such a diet, can easily lead to hyperkalemia, serious may endanger life.

3. No spicy do not like

"Spicy" on the taste buds excitement will be addictive, a lot of spicy people to eat really is "afraid not hot." But the "spicy" feeling is not actually a taste, its true face is a pain. Because the taste inside the acid, sweet, bitter, salty, fresh, no one can be felt outside the taste buds out of the skin, only "spicy" is no matter what kind of skin to apply to the skin can feel it's hot. This is derived from capsaicin in chilli, an alkaloid containing vanillin, and the excretion of capsaicin is carried out through the kidneys, so the effect of "spicy" on the kidney is self-evident.

4. Rely on tea hangover

Tea itself is no scientific basis, although the tea in the tea polyphenols to protect the liver can play a role, but the tea in the theophylline will quickly play a diuretic effect on the kidneys, resulting in undecomposed Ethanol enters the kidney directly. Imagine what the drunk kidnapped is so terrible.