More than 1.7 million adults (10% of the population) suffer from chronic kidney disease, and 60 Australians die every day due to kidney-related illness, according to data from the Australian Kidney Health Association. Mortality is so high that it is related to eating habits. Studies have shown that a large number of consumption of red meat, will increase the kidney disease.
Other proteins do not affect renal function
The researchers analyzed 60,000 Singaporean Chinese health data, hoping to find the relationship between major protein sources and renal function. Of the surveyed, 97% were pork as the source of red meat. Other protein sources include poultry, fish, eggs, dairy and soy products. Through a 15 - and - a - half year follow - up study, researchers found red meat was largely associated with end - stage renal disease. However, the study found no protection for poultry, fish, eggs, dairy products, or soy products from the study, which showed that people who consumed large amounts of red meat were 40% more likely to develop terminal nephropathy than those who consumed less. Replacing red meat with other protein sources could reduce the risk of end-stage renal disease by 62%. When the human intake of red meat and other animal protein, these proteins will be converted to a certain acid. The kidneys secrete a substance to help the body get rid of this acid, but this substance in the body for a long time to maintain a high level will affect the renal function. Therefore, experts suggest that alternative sources of protein can be substituted for red meat.What is good to eat kidney failure? Renal failure patients, in the diet of life to note the following these:
The first is the amount of protein into the less refined.
For patients with renal failure, the protein intake, we must pay attention to less and refined, you can use animal protein, such as eggs, milk, lean meat and so on. Plant protein generally contains more non-essential amino acids, biological potency is low, it should be limited. Daily protein intake can be determined according to creatinine clearance (Ccr), such as Ccr <5 ml / min, protein intake per day in the control of 18 to 20 grams; Ccr of 5 to 10 ml / ~ 25 g; Ccr> 10 ml / min, every day in the 25 to 35 grams.
Second, vitamins are also important.
Vitamin intake in patients with renal failure, the same is very important, patients with renal failure, due to poor appetite, leading to too little vitamin diet; uremia itself can lead to changes in water-soluble vitamin metabolism, so Patients with chronic renal failure should pay attention to vitamin B, vitamin C, etc. to add. Vitamin A should not be added because of elevated vitamin A, can stimulate the secretion of thyroid hormone caused by renal osteodystrophy, but also can cause fat metabolism disorders, resulting in elevated cholesterol, triglyceride levels
Finally, a certain calorie intake.
In the diet, renal failure patients should pay attention to intake of certain calories, that through the relevant research, patients with renal failure, daily intake of about 8368 ~ 12552 kJ (2000 ~ 3000 kcal), the source Mainly rely on sugar and fat. Lipid changes in food can affect the progress of different types of kidney disease, including unsaturated fatty acids, such as linoleic acid and other experiments confirmed that can prevent deterioration of renal function. Because linoleic acid is a precursor of prostaglandin synthesis, by affecting the level of prostaglandins play a protective role in renal function. Therefore, in order to ensure the supply of unsaturated fatty acids in food, vegetable oil should be used instead of animal fats.
How to prevent renal failure?
1, should be the first to prevent poisoning: data show that: 20% to 50% of acute renal failure caused by drugs, there are some due to exposure to harmful substances. Therefore, patients should try to avoid the use and exposure to kidney toxic drugs or poisons. If it is accidental use or contact should be promptly detected and early treatment.
2. should be the five internal organs of the nursed back to health; patients should be daily living, eating a festival, pay attention to health, develop good habits to avoid exogenous pathogens invasion, especially in the epidemic season and areas should strengthen preventive measures; So as to avoid the formation of qi stagnation and blood stasis; strengthen physical exercise, improve the body's defense capabilities.
3.the prevention of renal failure, should be taken to prevent the combination: once induced primary failure of acute renal failure, early treatment, attention to expansion of blood volume, correct water, electrolyte imbalance and acid-base imbalance, restore circulatory function. If the disease is to occur, early measures should be taken to supplement blood volume, increase cardiac output, renal perfusion flow and glomerular filtration rate recovery, exclusion of renal tubular obstruction, prevention of infection, to prevent DIC, renal ischemia Causing damage to the renal parenchyma. At the same time as soon as possible the application of blood circulation drugs, the prevention of the disease has a positive effect. Develop good habits, the emergence of symptoms of renal disease choose regular kidney hospital for treatment, I wish you a speedy recovery.
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