Six kinds of vegetables, the best kidney

Cabbage: Cabbage is rich in vitamin C, vitamin E, carotene, vitamin content of the total three times more than tomatoes. Cabbage in a variety of phytochemicals that help rid the body of free radicals. Kidney dialysis patients with the best eat coleslaw.
Fish: fish (especially deep sea fish) can fight inflammation rich in omega-3 fatty acids help protect the kidneys. Fish is an important source of high quality protein.
Juice: fruit juice or vegetable juice have a break down and remove body waste effect. Juice contains a variety of phytochemicals that help to prevent the occurrence of renal failure in dialysis patients at risk. Especially blueberries and other berries juice is rich in antioxidants that help improve kidney health. And we had better choose fresh fruit juice, vitamins and fiber because it is more fresh, good for absorption.
Red peppers: red pepper key ingredient capsaicin helps break down the body (especially the blood) garbage. Thus, red pepper is to make the perfect kidney health food.
Egg white: protect the kidneys need low-protein low phosphorus diet, but also add enough protein. Egg white contains a variety of healthy protein, and lower phosphorus content than other sources of protein.
Broccoli: In addition to the rich variety of essential nutrients, vitamins, minerals, chlorophyll, β- carotene, the broccoli is also rich in indole and thiocyanate and other beneficial ingredients, which help remove toxins from the body, thereby reducing the burden on the kidneys. The easiest way to eat broccoli is boiled together with pepper and salt.
If you want to in their daily lives to protect our health through diet kidney method, then we should choose these foods above, these can be a good help us protect health.