How can we prevent chronic nephritis?

The most fundamental way to prevent chronic nephritis disease prevention is to increase the body's resistance to disease and reduce the chance of infection, prevention for the cause. How can we prevent chronic nephritis it?
(A) avoid over exertion, mental stress: overworked, burn the midnight oil, learn stress test, etc., can make chronic nephritis sicker. Have good habits, maintain a regular life. Usually to make reasonable arrangements lifestyle system, take part in an appropriate amount of activity, enhance physical exercise, but it should avoid fatigue. Proper nutrition, enhance physical fitness and body resistance. Pay attention to personal hygiene and environmental sanitation cleaning, develop good health habits of life, and keep the mood relaxed, strengthen self-care awareness.
(2) Beware of bacterial or viral infections: bacterial or viral infection is the most common cause of acute nephritis, particularly upper respiratory tract infection, asymptomatic bacteriuria, flu, laryngitis, tracheobronchitis, etc., can make the symptoms of chronic nephritis worse. Actively prevent infection lesions, active prevention of acute nephritis. Reduce the body's chances of infection and prevent the cold cold, prevent the onset of colds, tonsillitis, purulent skin infections and other diseases; Once infected with these diseases or the occurrence of acute nephritis and other primary glomerular disease, to give timely and thorough the treatment of acute nephritis patients who have chronic infection foci in stable condition after three to six months, if necessary, surgery and other methods can be used to cure and prevent these diseases develop delayed healing of chronic nephritis.
(3) attention to nutrition: nephritis patients to avoid high-protein diet, pay attention to food safety, eat more fresh fruits and natural foods. In species diversity, with a reasonable, light and delicious principle. Attention to their monitoring. Perceived physical discomfort, such as the emergence of nocturnal enuresis, loss of appetite, lower back discomfort or soreness, especially facial eyelid edema and voiding dysfunction, kidney disease is prompted gains may occur after the morning to go to hospital checking, in order to facilitate early diagnosis and treatment, prevention of this disease also has an important role.
(4) the appropriate drug prevention, according to the doctor can take no side effects or side effects of some smaller prevention drugs.