Daily life nursing kidney has 10 commandments

The kidneys in the human body plays multiple roles: it is all the time clear the blood of excess water and waste, which is discharged to the urine, blood and then returned to the cleaning body; may also secrete a variety of hormones, in order to maintain our life activities. The kidney is a very delicate organ, once damaged, possibly even life-threatening, so care must be taken for the conservation of kidney disease, early detection and early treatment. Now I come to the hospital experts tell you about the daily life of ten ways kidney.
1, the amount of water does not hold back:
Urine retention in the bladder, just as easy to breed bacteria, like the sewer blockage, bacteria can infect the kidneys via the ureters.
2 heal cold:
Many of the root causes of kidney disease are caused by a cold, cold to go again if, or after a cold, hypertension, edema, urine has a bubble solution, nephrology doctor to find the best screening.
3 chaos medicine:
Many commercially available analgesics, cold medicines and herbs have kidney toxicity, do not you eat without a prescription, physicians prescribing antibiotics, painkillers should know what the side effects are.
4 good warm winter:
The survey found that the deterioration of renal function in patients during the winter season far more than each other, under the main cause of low blood vessels, blood pressure jumped to reduce the amount of urine, blood clotting ability is strong, easy to make the kidneys out of the situation.
5. control of diabetes and high blood pressure:
Poor blood pressure control, diabetes, hardening of the arteries will form long, and is made ​​up of millions of renal microvascular ball composition, blood pressure, blood sugar control is not good, the bad kidney faster.
6 regularly check:
Preferably every six months to do a urine and blood urea nitrogen and creatinine checks, pregnant women will increase the burden on the kidneys, the monitoring of renal function, so as to avoid pregnancy toxemia become uremia.
7 drink well water and river water with unknown contents:
So as not to lead, cadmium, chromium and other heavy metals is too high and damage the kidneys.
8 not overeating:
Eating too much protein and salt, will increase the burden on the kidneys. In addition, sports drinks contain extra electrolytes and salt, have kidney disease who need to be careful of such beverages.
9 recurrent tonsillitis be careful:
Throat or tonsils were streptococcal infection, be sure to cure, otherwise easily lead to kidney inflammation.
10. urinary tract stones to be resolved:

Stones without pain does not mean good, especially ureteral stones is easy to form hydronephrosis, long time down, the kidneys will completely damaged without knowing it.