Pine kidney effects should not be underestimated

Pine nuts are the seeds of pine trees, also known as pine son. Pine nuts contain fat, protein, carbohydrates and so on. Pine nuts are both important traditional Chinese medicine, long food fitness heart, kidney and nourishing the skin, longevity, also has a high therapeutic value.

The pine nuts contain large amounts of unsaturated fatty acids, eat pine nuts, you can keep fit, especially for the elderly and infirm, back pain, constipation, dizziness, growth retardation in children have kidney Qi, nourishing intestines, nourishing fitness role. Treatment of dry cough, vomiting, constipation and other diseases. "Japan Hanako Materia Medica" contains "paralysis by the wind chill, virtual lean less gas, to fill the gap, lip skin, fat and internal organs." "Jade Catalpa drug solution" contained "lungs cough, Hua Chang laxative, switch by paralysis, Rong Mao Ze skin." Eat pine nuts can be seen sickness, beauty.

Pine nut porridge can lungs Hua Chang, Yin Yang liquid; pine nuts and cream can nourish internal organs, Qufengtongluo; pine nuts and sugar dipped lungs and spleen, cough bleeding; pine nuts soup can nourish the liver and kidney, clear brain eyesight ... ... started? pine diet meal, delicious in nourishing fitness and longevity.

1 pine pine nuts 20 grams of porridge, rice 100 grams. The crushed pine nuts, rice Amoy net, put the pot, add water 800 ml, first with high heat to boil, then simmer for 20-30 minutes suffering in meters Shulan degrees. Brunch consumption.

Efficacy: Yin Yang fluid, lungs Hua Chang.

Applicable illness: Yin deficiency, dry cough, hemoptysis; Yin dry bowel, chronic constipation; liver blood deficiency, dizzy and.

Take 2 pine nuts pine nuts 500 g cream, remove impurities, mashed, small pasty, filled in the bottle. Every 15 grams, three times a day, warm wine next.

Efficacy: moisturize the five internal organs, Qufengtongluo. Regular consumption of healthy people, the body can be strong, anti-aging, and longevity.

3 pine nuts and pine nuts dipped in sugar, 250 grams, 500 grams of white sugar. The white sugar into the pot, add appropriate amount of water to melt, simmer suffering, to be able to stir sugar, silk for the degree. Hot into pine nuts, stir, and immediately pour the vegetable oil coated with enamel dish cooked, Calibrating, divided into small pieces, and let cool. Every one, the 1st 3-4 times.