Results: body protect skin to raise colour combination The charm of girls flew

Tremella, contains rich amino acid and polysaccharide pectin supplements.It has runfei cough, kidney, brain, fitness tender skin effect, good benefit lung qi, can improve the defense capability of the lung tissue, improve the body's immune ability, to enhance physical fitness, reach the role of anti-aging.
Black fungus, contains rich plant composition of collagen and cellulose, it has strong adsorption, the two substances can promote gastrointestinal peristalsis, promote the excretion of intestinal fat food, reduce the absorption of fat in the food, to prevent obesity.Every 100 grams of black fungus contains 185 mg of iron, so it is a kind of very good natural blood tonic food.
Production process
1, ears with stew, nourishing raise colour, kill two birds with one stone.Therefore, the family flew.
2, material: white fungus, black fungus, equal, coconut juice, sugar, Chinese wolfberry in moderation.
3, good warm water soaked, wash and set aside.
4, the pot boil water to drive, tremella, black fungus, diving in water for about five minutes.
5, waterlogging dry water. Set aside
Down and bring to a boil, rock candy and waterlogging under water ears until tender tender.Actually this is ready to eat
But based on the principle of cooking food only better not best, so add the coconut milk to make it of desserts.Gay right amount eat black fungus, invigorating the body, the female comrade right amount eat tremella, protect skin to raise colour.