People who work in the computer easy to get nephritis, you? What career? Do these six symptoms have you?

According to the survey found that long-term work in the computer population accounted for 16% of nephritis. They have a common characteristic:

1. Work with the computer every day
2. Long sitting next to the computer, lack of exercise
3. This part of the people belong to the middle class, wages are relatively high
4. Knowledge level is also at a higher level, but the corresponding work pressure is also great
5. long overtime, stay up all night, insomnia
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You? Is not the same with them, if it is so, we must be careful to see you on the nephritis. Nephritis early symptoms have so few, hurry to see if there are similar symptoms ... ...

Edema: cold symptoms 2 weeks later, found on the eyelid, facial edema, should be timely treatment. Kidney due to pathological damage and edema symptoms, the light only face, eyelid and lower extremity edema, severe throughout the body, accompanied by pleural effusion, ascites.

Hypertension: due to decreased glomerular filtration rate, increased reabsorption, resulting in water and sodium retention.

Urine abnormalities: nephritis may occur early hematuria (urine red or brown), proteinuria (urine from the foam), etc., to pay close attention to the urine color, smell (fresh urine has a weak aroma), the amount (1500 ~ 2000 ml / day), the nature of the changes.

Anemia: chronic renal dysfunction symptoms, erythropoietin reduction, can occur moderate to severe renal anemia, fatigue, fatigue, loss of appetite and so on.

Fever: sudden fever more than 39 ℃, mostly in renal disease acute pyelonephritis, manifested as high fever, chills, bloating, low back pain.



Waist and abdomen severe pain: more common in kidney stones and ureteral stones.


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In short, early symptoms of kidney disease are generally rare, so regular physical examination, while urine tests and blood pressure measurements, so that early detection of kidney disease.
Although, now life is very stressful, but also take care of their own body, "the body is the revolutionary capital", only a good body to create greater value. If there is nothing to understand the message can be in the bottom of the article, we will answer for everyone ... ...
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Tips:
Salt: no more than 6g per person per day.
Oil: no more than 20ml per person per day.
Protein: high-quality protein-based, fish, meat, milk, eggs and so on.
Water: no edema, at least 1500ml per day