Nephrotic syndrome can exercise?

Moderate exercise is to the body has certain advantages, such as a morning run up in the morning is a good habit of exercise, then nephrotic syndrome which sport can do?
Health benefits of exercise
Some people believe that exercise may increase the protein in their urine, but the health benefits of exercise outweigh the potential increase. It is said that skin is the third kidney that can excrete wastes and toxins from the body. Exercise makes you sweat so that more toxins could be taken away. It helps boost immune system, lower cholesterol level, control blood pressure, improve sleeping quality, reduce stress, protect you from heart disease and so on.
What kind of exercise should you do?
You can do some gentle exercise, such as walking, jogging, cycling, swimming, tai chi and so on. Whatever type of exercise you choose, it should be suitable for your medical health. And avoid strenuous exercise.
How long and how often to exercise?
At the beginning, you can exercise at your pace and build up over time. It is best if you can do at least 15-20minutes a day, at least three to four days every week. If you feel any uncomfortable during the exercise, stop immediately and according to your own condition, you can do some adjustment.
Exercise to improve your overall health and slow the progression to end-stage renal disease plays an important role. So, what are you waiting for? Act now. If you want to get a personalized exercise program, please leave a message to chinakidneyhospital@gmail.com, or to consult our online doctor.