What bad habits do cause diabetic nephropathy

Now more and more people suffering from diabetic nephropathy, which is a very difficult to cure diseases. So why is it that people will suffer from diabetic nephropathy? Which in the life of a lot of bad habits are the main factors causing diabetic nephropathy. So, what bad habits can cause diabetic nephropathy it?
1. irregular life, overwork 
Young people now regular Internet users, staying up late, night, resulting in fatigue, fatigue easily overwork, making the human immune reduced ability to reduce the body's resistance to external negative factors of defense capabilities, such as: susceptible to colds and other minor . As everyone knows, the cold is one of the reasons easily induced diabetic nephropathy. When cold, the body itself is in a weak state, some bacteria germs can easily invade the human body, causing secondary bacterial infection, further weakening the patient's resistance, by antigen - antibody reaction (bacteria and viruses can be used as an antigen) caused by immune complexes deposition of the intrinsic properties of the cells in the kidney to produce nephritis and other diseases.
2 diet regularity unreasonable 
As people's living standards improve, people's diet tends to be more high-sugar, high salt, high fat, not knowing the long-term this diet can easily lead to diabetes, also will increase the burden on the kidneys. In addition, it is likely to cause long-term high blood sugar in diabetic nephropathy.
3 Long-term smoking and drinking 
Smoking increases cohesion, blood viscosity, blood fibrinogen levels, enhance platelet aggregation, and increased blood pressure. Easy drinking the blood to produce a hypercoagulable state, and increased blood pressure. Prolonged smoking, alcohol consumption leads to hypertension, while those bad habits also contributed to the further deterioration of the blood pressure to kidney disease.
4. poor mental 
As everyone knows, emotional and disease are closely related, the pressure is too large, long-term mental depression, and this will induce and aggravate diabetic nephropathy.
These are caused by diabetic nephropathy bad habits, I hope you can be vigilant, change bad habits, healthy lifestyle.