How to prevent diabetic nephropathy

Prevention of diabetic nephropathy is a process layers in place, not only to prevent diabetes from diabetes beginning, but also from the development of diabetes prevention of diabetic nephropathy, diabetic nephropathy in addition to the prevention of disease progression, so as to achieve control of diabetic nephropathy, healthy and happy life.
The first step in diabetes prevention
This refers to the prevention of non-selective for the population as a whole, that is, environmental factors and life style changes, a variety of factors will result in the possibility of minimizing the occurrence of diabetes. Diabetes occurs with calorie intake, nutrition, obesity, lack of exercise and other factors are closely related.
Therefore, you should pay attention to their daily lives to reduce calorie intake, to develop a "three low and one high" diet, namely low-salt, low sugar, low fat, high fiber. Eat more fresh vegetables and fruits, eat more whole grains, rice, do not eat too fine. In addition, daily moderate physical exercise.
Step prevention of diabetic nephropathy
The second step of prevention, is the development of diabetic nephropathy in diabetes prevention. High blood sugar is a major factor leading to the development of diabetes, diabetic nephropathy. If poor glycemic control, long-standing high blood sugar can lead to kidney blood flow, glomerular filtration rate and renal volume increases.
But the glycemic control, kidneys return to normal. If hyperglycemia persists, renal involvement is not controlled, will lead to further deterioration, resulting in clinical diabetic nephropathy, progression of pathological damage. So the key is to prevent diabetic nephropathy should actively control blood sugar and prevent the disease from diabetes to diabetic nephropathy progress.
The third step is the prevention of the progression of diabetic nephropathy
This is the progression of diabetic nephropathy prevention. Prevention means at this time should control the disease and kidney disease, diabetes disease two aspects. The most effective treatment method is based on Micro-Chinese Medicine treatment, kidney disease in a timely manner under control, repair damaged kidney function, prevent renal fibrosis process, supplemented by western medicine to control high blood sugar, high blood pressure, high cholesterol, high cholesterol status.

Another addition to medication, we should treat with diet, exercise therapy, psychotherapy, education and other various means of diabetic nephropathy, active prevention of diabetic nephropathy and delay complications (mainly chronic complications) the occurrence and development, to make to minimize the suffering of patients with diabetic nephropathy, and improve the quality of life of patients.