What people should be particularly concerned about their kidneys do?

Hypertension, diabetes
The first is high blood pressure, diabetes. Because these diseases are important factors leading to kidney damage or kidney function decline. In Western countries, diabetes and high blood pressure are the top two reasons lead to uremia; In China, they are the cause of dialysis patients have a second, three reasons behind nephritis.
The prevalence of diabetes in the 5 to 10 years prone to kidney disease, has gone through glomerular filtration period, microalbuminuria, proteinuria of renal insufficiency period and, ultimately, to uremia. Once persistent proteinuria, diabetes, kidney damage will be irreversible.
Long-term high blood pressure will result in high pressure and hardening of the blood vessels within the kidney, making renal ischemia, sclerosis, eventually leading to kidney function decline. And diabetic nephropathy different, kidney disease caused by hypertension without proteinuria prominent, and often nocturnal enuresis performance. Poor control of blood pressure is a major cause of hypertension rapid progression of kidney disease. For kidney disease, your doctor will recommend them, blood pressure should be controlled to be lower than normal in patients with hypertension, at least should be controlled at 130 / 80mmHg or less.
Therefore, establishing a good lifestyle and rational use of drugs, strict control of blood glucose, blood pressure, kidney disease can be effectively slowed by diabetes and high blood pressure caused by the occurrence and development.
Obesity
Obese people also need to pay more attention to his kidney. Because obesity increases the burden on the kidneys, the kidneys "tired" bad, over time, increase the internal structure of the kidneys, and may appear harden, forming the "obesity-related kidney disease." In addition, medical studies have proven that smoking, high cholesterol also have toxic effects on the kidneys. If your lifestyle is not healthy, or have been suffering from these diseases, should pay special attention to the kidneys, regular urine tests, kidney function tests for early detection of kidney disease, early prevention.
Workers
Busy office workers can not work because even a sip of water are too busy, or because no time on the toilet while holding back a long time, it may cause urinary tract infections and pyelonephritis. If you can not complete the treatment, will progress to chronic infection, chronic kidney disease and become the one. Kidney stones, hydronephrosis and so long without water are closely related.
Long-term medication
It should be noted that in recent years, due to kidney damage caused by improper use of the drug showed a clear upward trend. More than one percent of patients with renal failure and the use of nephrotoxic drugs. The anti-inflammatory drug commonly used painkillers (known as non-steroidal anti-inflammatory drugs in medicine), such as indomethacin, ibuprofen, phenylbutazone, paracetamol and other long-term or high doses can lead to kidney dysfunction. Some health care products, slimming products may also contain ingredients that are harmful to the kidneys, Therefore, the blind pursuit of "skinny beauty" and large doses of these drugs will cause irreversible kidney damage.
A family history of kidney disease
Currently, the researchers found that chronic kidney disease familial aggregation tendency. Family with chronic kidney disease are more susceptible to kidney disease than those without a family history of kidney disease. At birth, the lighter weight of chronic kidney disease who are also susceptible to the crowd. In addition, increases with the increase of age and comorbidities, the elderly are more susceptible to kidney disease than younger people, these people should pay particular attention to the inspection and prevention of kidney disease.