PKD patients suitable for moderate exercise?

PKD patients benefits from regular exercises.They include:

1.Have a good mood

Doing some exercises like having a walk keeps you a good mood after you go through a nervous day.Brain begins to produce useful substances the moment we do some exercises and useful substances make us feel easier and happier.Having regular exercises is a good habit and has many benefits such as good-looking,self-confidence improvement and comfortable feeling.What’s more,regular exercises relieve the feeling of heavy pressure and nervous.

2.Lose weight

Overweight PKD patients have higher risk of getting high blood pressure.High blood pressure pushes PKD patients to enter into end-stage renal disease immediately.Regular exercises like jogging after meals is best for PKD patients.It is better to walk outside rather than watch TV at home.Doing exercises long time consu

me lots of energy thus losing weight.